Body-n-Sole

Reflexology IN Hockley, near Southend, Essex

Reflexology by Louise

Bringing balance to your life through reflexology

Reflexology by Louise Dodd M.A.R.

The Importance of well-being:

I have over 19 years of experience in supporting people with many health conditions, using reflexology.


I am a member of The Association of Reflexology and have undertaken specialist training to treat people trying to conceive, throughout pregnancy, and during peri menopause and menopause.


Reflexology is my favourite therapy to give, and receive! there is nothing quite like the deep feeling of relaxation it brings about. It is a gentle, holistic therapy, shown to improve;

  • Sleep Problems
  • Anxiety and Depression
  • Aches and Pains
  • Relaxation
  • Headaches and Migraines
  • Sinus Pain
  • Menopausal symptoms
  • Well-being


...............and much more!

Picture of Louise, the reflexologist

If life seems overwhelming at the moment, and you would like to give reflexology a go, please get in touch and we can have a chat.

What my clients say

"IVF cycles were made so much easier to cope with by having regular reflexology treatments with you and now really benefitting from treatments to cope with being a new Mother"

"Lovely treatment with Louise today, very relaxing. Louise is very knowledgeable and makes you feel at ease from the moment you sit in her reflexology chair. I also felt completely Covid safe as she has stringent protocols in place to keep both of us safe.

I would highly recommend seeing Louise for a reflexology treatment."

"I had a lovely relaxing reflexology session with Louise Dodd yesterday at my home. She was so lovely and kind and really knew her stuff. I am 16 weeks pregnant and needed something to help me out with the standard aches and pains and regulating my hormones as I have been bed bound for the past two months. She really put me at ease straight away and i could feel a noticeable difference afterwards. I even had a nap in the afternoon and slept the night through which was more than welcome. I would highly recommend her and will definitely be making another booking! "

"Super relaxing and I'd definitely recommend it"

"I just wanted to say thank you so much for all your treatments when I had Bells Palsy. You were so incredibly kind & your professionalism and skill were outstanding. We achieved great results for which I will be forever thankful for. Not only did you help ease the Bells Palsy but you also worked wonders with my back and peri-menopausal symptoms. Having had a break from treatments, it is very noticeable how much your treatments were helping me. I have had lots of reflexology treatments over the years but you are by far the best."

"Thank you Louise Dodd for the most amazing maternity reflexology session!!! Not only did it feel absolutely blissful, it gave me some much needed energy and also got rid of all of my ankle swelling - Yaaaaay I finally got my ankles back!"

"I did sleep very well last night and am feeling so free and easy and peaceful. Thank you again for such a lovely treatment."

What should I expect?

During your first session, I will undertake a full consultation, collecting information relating to your medical history, lifestyle and general health. Following this, the treatment itself will take approximately 1 hour, during which a firm but gentle pressure will be used on the soles, sides and tops of the feet. The treatment is carried out on bare feet whilst you relax in a reclining chair.


During the treatment you may feel a variety of sensations, including tingling and fleeting minor discomfort, but the treatment in the most part should be pleasant, soothing and relaxing.


After the treatment you should feel comfortably calm and relaxed, many patients report that they sleep much better afterwards and have an improved sense of well-being. As a general rule, you should allow between 4 to 6 treatments for improvements in particular health conditions, however this is only a rough guide, improvements for some health conditions may take longer.


Following a treatment, it is very important to drink plenty of water to rid the body of the toxins and impurities that the reflexology session has released.

Prices

The cost of a 1 hour reflexology session is £40, an additional £5 may be charged for mobile treatments depending on the location. The first session may last up to 75 minutes as a detailed history or your health will be taken, along with your reasons for choosing reflexology. This will allow me to put together a specific treatment plan to meet your needs.

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on 07866057054.

Please be aware that if you send me any sensitive medical/health information, I will only hold and use this if we proceed to treatment, at which time I will require explicit consent from you to hold this data. If we do not proceed to treatment I will erase this information.

© Louise Dodd

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