Body-n-Sole

Reflexology IN Hockley, near Southend, Essex

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Reflexology by Louise

Bringing balance to your life through reflexology

Reflexology by Louise Dodd M.A.R.


Hello, my name is Louise and I live in Hockley with my daughter and my little dog Digby. For the last 20 years I have had the pleasure to treat and work with people living with all kinds of conditions. Many of us struggle to manage the stresses of life and find ourselves too busy to reflect on our lives and take care of ourselves. Taking the time out to relax and look after our well-being can help bring our bodies back into balance and to calm our minds.

Reflexology is a wonderfully gentle, but very powerful therapy, which I have had the privilege to use to help manage numerous problems for my clients.


I am a member of The Association of Reflexology and am registered with Trading Standards and can be found on the NHS listing for therapists.

I also provide reflexology at the MacMillan well-being centre at Southend Hospital for those living with cancer or the effects of cancer. Reflexology at this time can offer much needed support on both a physical and emotional level, and help to combat the side effects of treatment. It can also provide a safe space to talk and access support from the MacMillan team that I work with.

If you would like any more information about how reflexology may be able to help and support you, or to discuss treatment options and make an appointment, please feel free to contact me:

Mobile: 07866 057054

Email: louise@body-n-sole.com


Picture of Louise, the reflexologist


What my clients say

"IVF cycles were made so much easier to cope with by having regular reflexology treatments with you and now really benefitting from treatments to cope with being a new Mother"

"Lovely treatment with Louise today, very relaxing. Louise is very knowledgeable and makes you feel at ease from the moment you sit in her reflexology chair. I also felt completely Covid safe as she has stringent protocols in place to keep both of us safe.

I would highly recommend seeing Louise for a reflexology treatment."

"I had a lovely relaxing reflexology session with Louise Dodd yesterday at my home. She was so lovely and kind and really knew her stuff. I am 16 weeks pregnant and needed something to help me out with the standard aches and pains and regulating my hormones as I have been bed bound for the past two months. She really put me at ease straight away and i could feel a noticeable difference afterwards. I even had a nap in the afternoon and slept the night through which was more than welcome. I would highly recommend her and will definitely be making another booking! "

"Super relaxing and I'd definitely recommend it"

"I just wanted to say thank you so much for all your treatments when I had Bells Palsy. You were so incredibly kind & your professionalism and skill were outstanding. We achieved great results for which I will be forever thankful for. Not only did you help ease the Bells Palsy but you also worked wonders with my back and peri-menopausal symptoms. Having had a break from treatments, it is very noticeable how much your treatments were helping me. I have had lots of reflexology treatments over the years but you are by far the best."

"Thank you Louise Dodd for the most amazing maternity reflexology session!!! Not only did it feel absolutely blissful, it gave me some much needed energy and also got rid of all of my ankle swelling - Yaaaaay I finally got my ankles back!"

"I did sleep very well last night and am feeling so free and easy and peaceful. Thank you again for such a lovely treatment."

What should I expect?

During your first session, I will undertake a full consultation, collecting information relating to your medical history, lifestyle and general health. Following this, the treatment itself will take approximately 1 hour, during which a firm but gentle pressure will be used on the soles, sides and tops of the feet. The treatment is carried out on bare feet whilst you relax in a reclining chair.


During the treatment you may feel a variety of sensations, including tingling and fleeting minor discomfort, but the treatment in the most part should be pleasant, soothing and relaxing.


After the treatment you should feel comfortably calm and relaxed, many patients report that they sleep much better afterwards and have an improved sense of well-being. As a general rule, you should allow between 4 to 6 treatments for improvements in particular health conditions, however this is only a rough guide, improvements for some health conditions may take longer.


Following a treatment, it is very important to drink plenty of water to rid the body of the toxins and impurities that the reflexology session has released.

Prices

The cost of a 1 hour reflexology session is £40, an additional £5 may be charged for mobile treatments depending on the location. The first session may last up to 75 minutes as a detailed history or your health will be taken, along with your reasons for choosing reflexology. This will allow me to put together a specific treatment plan to meet your needs.

Get in touch

Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on 07866 057054.

Please be aware that if you send me any sensitive medical/health information, I will only hold and use this if we proceed to treatment, at which time I will require explicit consent from you to hold this data. If we do not proceed to treatment I will erase this information.

© Louise Dodd

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