Reflexology Lymphatic Drainage was pioneered by the wonderful Sally Kay. This technique is designed to mimic Manual Lymphatic Drainage, and is an award winning, evidence formed reflexology approach which focuses on stimulating the lymphatic reflexes of the feet. The aim is to cause an effect on the lymphatic system of the body, improving lymphatic flow, reducing swelling, increasing mobility and offering a deep, restorative level of relaxation. It is a non-invasive, relaxing way of reducing swelling and supports immune system health

Primarily used to manage secondary lymphoedema following Breast Cancer Treatment. however, RLD is also used to support people with other conditions, such as:

• Arthritis
• Fibromyalgia
• Chronic Fatigue
• Aches & Pains
• Lipedema
• Fluid Retention, including pregnancy related oedema.

I am astounded by the results of this wonderful approach, so much so that I now incorporate a little RLD into every treatment that I do. Everyone can benefit from this amazing technique.